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National Personal Training Institute of Wisconsin - Plank Shoulder Taps According to the Centers for Disease Control and Prevention (CDC), creating a strong core can help prevent back injuries and improve stability.
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Plank With Shoulder Tap | 35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body | POPSUGAR Fitness Photo 19
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Celebrity Trainer Ashley Borden's Simple Plank Variation Will Strengthen Your Shoulders and Core | SELF
Plank Shoulder Taps Exercise - How to Perform, Benefits & Muscles Worked | Fitness Drum
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Freeletics Exercises: Plank Shoulder Taps
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Plank Shoulder Touches How To Exercise Guide - Get Strong
